Ergonomics and MSD prevention
ASP video lesson, 6:13. ASP Domain 3: Ergonomics
Narrated with an AI-generated voice. The script is AI-drafted from the cited rules and fact-checked against them.
OSHA ergonomics guidance for the ASP exam: MSD risk factors, the work-relatedness test, the seven-step process, controls hierarchy, training, and manual material handling points.
Included with every ASP pass, with captions, chapters and the full transcript. Every rule and number is cited on screen to its primary source.
Visualize this
- Drag the box out, down and around and watch the recommended weight limit fall.
An interactive diagram, included with every ASP pass.
What this lesson covers
In this lesson, you'll learn to: name the major ergonomic risk factors, decide when an MSD is work-related, list the program process elements and the preferred controls, and apply training and manual handling practices. OSHA's grocery guidelines name the most important ergonomic risk factors. Force and repetition are two of them, and many grocery workers handle thousands of items a day.
- Intro
- Learning objectives
- Risk factors
- Work-relatedness
- Program process
- Identify and evaluate
- Controls
- Resident transfer
- Training
- On the job
- Common exam traps
- Recap quiz
The video, captions and full transcript are included with every ASP pass. See passes
More ASP lessons
The NIOSH lifting equationASP lesson, 6:37Learn the revised NIOSH lifting equation: the 51 lb load constant, each U.S.-unit multiplier, the recommended weight limit and the lifting index, with worked ASP exam examples.
Access to employee exposure and medical recordsASP lesson, 6:29What 29 CFR 1910.1020 requires: retention periods, the 15-working-day access rule, designated representatives, medical record limits, trade secrets, and the 30-day denial deadline.
Bloodborne pathogensASP lesson, 6:30ASP exam review of OSHA's bloodborne pathogens standard, 1910.1030: exposure control plan, universal precautions, hepatitis B vaccination, exposure follow-up, training and recordkeeping deadlines.
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25 questions, free, no card. You get a readiness score for each ASP domain.
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