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NIOSH recommended weight limit (U.S. units)

Used on the ASP, CSP and CHST. The worked example below is computed by code and checked against the source.

RWL = 51 × HM × VM × DM × AM × FM × CM

HM = 10/H, VM = 1 − 0.0075|V − 30|

DM = 0.82 + 1.8/D, AM = 1 − 0.0032A

LI = load ÷ RWL

H, V, D in inches; A in degrees; FM and CM from the manual's frequency and coupling tables. LI above 1 means elevated risk.

Worked example

H = 20 in, V = 15 in, D = 25 in, A = 30°, one lift every 5 min for 8 h (FM 0.85), fair coupling below 30 in (CM 0.95), 30 lb load.

51 × 0.50 × 0.8875 × 0.892 × 0.904 × 0.85 × 0.95 = 14.7 lb; LI = 30 ÷ 14.7 = 2.0

Run your own numbers: NIOSH lifting equation calculator.

Where it appears on the exam

  • ASP: ASP11 Domain 1, Mathematical Calculations

    Blueprint: ASP11 Domain 1, task 9: manual lift parameters (NIOSH lifting equation)

    Practice: NIOSH Lifting Equation

  • CSP: CSP11 Domain 6, Occupational Health and Applied Science

    Blueprint: CSP11 Domain 6, task 4: ergonomics and human factors (lifting)

    Practice: Exposure, Noise, Containment and Lifting Calculations

  • CHST: CHST5 Domain 1, Hazard and Risk Identification and Control

    Blueprint: CHST5 Domain 1, knowledge 27: principles of ergonomics

Source

The formula comes from

NIOSH, Applications Manual for the Revised NIOSH Lifting Equation (DHHS Pub. No. 94-110)(opens stacks.cdc.gov in a new tab)
“The RWL is defined by the following equation: RWL = LC X HM X VM X DM X AM X FM X CM ... Load Constant LC 23kg 51lb; Horizontal Multiplier HM (25/H) (10/H); Vertical Multiplier VM 1-(.003|V-75|) 1-(.0075|V-30|); Distance Multiplier DM .82 + (4.5/D) .82 + (1.8/D); Asymmetric Multiplier AM 1-(.0032A) 1-(.0032A)”

Questions

What is the formula for nIOSH recommended weight limit (U.S. units)?
RWL = 51 × HM × VM × DM × AM × FM × CM; HM = 10/H, VM = 1 − 0.0075|V − 30|; DM = 0.82 + 1.8/D, AM = 1 − 0.0032A; LI = load ÷ RWL. H, V, D in inches; A in degrees; FM and CM from the manual's frequency and coupling tables. LI above 1 means elevated risk.
Will this formula be given on the BCSP exam?
BCSP says the formula is included in the question whenever one is needed, unless the question is testing whether you know the formula. You can't bring a formula sheet into the exam, so learn what each formula does and when to use it.

BCSP on formulas at the exam

BCSP, What to Expect When Sitting for a BCSP Exam (item 7)(opens bcsp.org in a new tab)
“For any question requiring a mathematical formula, the formula will be included within the exam question (unless the question is specifically testing your knowledge of a formula). You will not be provided or permitted to bring a formula sheet.”

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Checked 2026-10-16. Spot a problem? Email hello@passcited.com.

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